OIL TO NUTS: The Truth About Fats
It seems that every other day some new study comes out with conflicting information about fats, oils, nuts and seeds.
Are you “going nuts” trying to sort the truth from the propaganda? Are all fats created equal? Is olive oil a health food? Is the Mediterranean Diet the healthiest diet? What about the French Paradox? Are nuts and seeds good for you?
In this eye-opening lecture, Jeff will help you understand the skinny on fats.
This is a short excerpt from Jeff Novick’s 90-minute talk on fats. Want the full picture about olive oil? About the Mediterranean Diet? The various kinds of fats?
It’s all available on Jeff’s OIL TO NUTS DVD at: https://secure2.vegsource.com/catalog/product_info.php?cPath=88&products_id=356