Our delicious 100% plant-based fully prepared meals, snacks and treats are natural, preservative-free, oil free and made from scratch in small batches. They are perfectly portioned in individual sizes and many are available in larger family sizes as well.
Fred & Ricky’s plant-based no oil take on classic lasagna where whole wheat noodles are layered with a rich, chunky tomato sauce, earthy sun dried tomatoes and a mushroom, zucchini, onion, organic non-GMO tofu mixture that provides plenty of non-cheesy richness. Family size serves 4-6.
Fred’s Spicy Pomodoro Sauce: Tomatoes, Tomato Puree, Onion, Water, Tomato Paste, Spice, Kosher Salt, Basil; Whole Wheat Noodles, Organic, Non-GMO Tofu, Zucchini, Yellow Squash, Mushrooms, Tomato, Onion, Garlic, Nutritional Yeast, Salt & Spices
Our hearty, creamy Mac-n-Cheeze topped with our award winning Southwestern Adobo Chili. 'Nuf Said.
Mac-n-Cheeze: Organic Wheat Semolina, Potato, Water, Cashews, Onion, Carrot, Coconut, Lemon Juice, Spice, Tobasco. Chili: Fred's Vegetable Stock (Water, Onion, Celery, Carrot, Parsnips, Tomato Paste, Salt, Spice) Tomatoes, Butternut Squash, Water, Black Beans, Onion, Celery, Spice, Tomato Paste, Kosher Salt, Green Onion.
Coconut milk adds creamy goodness to this flavorful stew. Chunks of Cauliflower, diced tomatoes, sweet potato, onions, peas and basmati rice are cooked in Fred's homemade vegetable and coconut milk. Warm spices to add some extra heat. Warming from the inside out! Family Size Serves 3-4.
Fred's Vegetable Stock, Tomatoes, Coconut Milk, Sweet Potato, Cauliflower, Onion, Peas, Basmati Rice, Spice, Garlic, Ginger, Salt, Cilantro
So thick and cheesy you will think for sure that there's cheese in this queso. Serve it cold or warm as a dipping sauce for chips and veggies; or drizzled on our Southwest Chili, Enchiladas or Agitators to give them an added creamy, spicy kick. 7 ounce serves 2-3. 15oz Grande serves 6-8.
Water, Potato, Tomatoes, Cashews, Coconut Milk, Jalapeno, Onion, Carrot, Spices
Tubular cannelloni noodles are filled with a seasoned vegetable and tofu mixture, topped with a rich, herb tomato sauce. Family Size serves 4-5.
Fred’s Spicy Pomodoro Sauce, Cannelloni Noodles, Tofu, Zucchini, Mushrooms, Garlic, Nutritional Yeast, Salt, & Spices
Just discovered this fab and easy food. So far everything is delicious. I have been trying to eat healthier and this may be the best way. Staff at store was wonderful too.
— Maxine C.
I love your food so much. It's so hard to make clean vegan food (I've had my fair share of oil covered donuts) but this place makes the healthiest food taste sooo good.
— Courtney C.
Healthy and insanely delicious food. They never disappoint.
— John F.
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