The year of 2016 is coming to an end, and we are all starting to think about our New Year’s resolutions. Many of us promise ourselves to stay fit and healthy, lose some weight, to spend less money, and to live life to the fullest. These are some of the most popular (and commonly broken) resolutions.
A lot of times, many of us stick to our resolutions for a couple days or weeks, and we go right back to our bad habits. Fortunately, at Fred and Ricky’s, we believe that plant-based eating can help all of us stick to our resolutions for a better year and a better us!
You don’t have to pledge to eat only plant-based foods, but if you eat a little more fruits, veggies, and other plant-delicious foods, you might have an easier time sticking to your New Year’s goals (like the ones below).
Let’s start the year 2017 on a good note and stick to your New Year’s resolutions. Fred and Ricky can help! What are your New Year’s resolutions? Leave us a reply, or contact us if you have any questions!
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The American Academy of Pediatrics recently issued a report calling for stronger federal food safety requirements of common food additives. While this new study focuses on the effect of these substances on children, we at Fred and Ricky’s were wary of additives and chemicals long before this report was issued.
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