Fred Beans & Brown Rice is our healthy twist on Red Beans & Rice, a Louisiana Creole favorite traditionally made with pork. In order to give Fred Beans & Brown Rice a rich savory taste without meat, Fred uses a unique blend of vegetables, herbs and spices cooked together slowly for hours, served over a bed of brown rice, and topped with a spicy Sofrito garnish to create one of our most popular dishes.
Fred’s Homemade Vegetable Stock, Kidney Beans, Brown Rice, Tomato, Onion, Celery, Red, and Green Bell Peppers, Garlic, Jalapeños, Tabasco, Salt, & Spices
All you need to know about this black bean masterpiece is that Fred’s homemade spicy ketchup is going to knock your socks off! Oh, and it has 17g of protein which is more than your average beef cheeseburger AND cholesterol free!! Served with a sprouted Khorasan ancient grain wheat bun that could stand on its own as a delicious snack!
Veggie Burger: Black Beans, Mushrooms, Onion, Brown Rice, Quinoa, Zucchini, Red Pepper, Corn Meal, Tomatoes, Corn, Tomato paste, Spice, Salt, Jalapeno Sprouted Ancient Grain Bun: Organic Sprouted Wheat Flour, Vital Wheat Gluten, Yeast, Organic Cane Sugar, Cultured Wheat Flour, Sea Salt
Brighter and a bit lighter than their Santa Fe cousins, these tangy enchiladas are drenched in an authentic, chipotle and poblano pepper sauce and are paired with cilantro rice and seasoned black beans.
Chile Verde Black Beans: Black Beans, Garlic, Jalapeno, Red, and Green Pepper Chile Verde Enchiladas: Cannellini Beans, Poblano Pepper, Corn, Non-GMO tofu, Sun Dried Tomato Chile Verde Rice: Brown Rice, Cilantro, Spice Sauce: Tomatillo, Jalapeno, Onion, Garlic Tortillas: Corn, Water, Lime
Our hearty, creamy Mac-n-Cheeze topped with our award winning Southwestern Adobo Chili. 'Nuf Said.
Mac-n-Cheeze: Organic Wheat Semolina, Potato, Water, Cashews, Onion, Carrot, Coconut, Lemon Juice, Spice, Tobasco. Chili: Fred's Vegetable Stock (Water, Onion, Celery, Carrot, Parsnips, Tomato Paste, Salt, Spice) Tomatoes, Butternut Squash, Water, Black Beans, Onion, Celery, Spice, Tomato Paste, Kosher Salt, Green Onion.
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